This workshop is practical, wear clothing that is comfortable and easy to move in. We start with the feet to rebalance from the ground up, vagal tone and breathing exercises to soothe your nervous system. Learn about how stress influences your immune system and what you can do about it. We conclude with a guided breath work and energetic clearing session. You will feel lighter and clearer when you leave.
This workshop is practical, wear clothing that is comfortable and easy to move in. We start with the feet to rebalance from the ground up, vagal tone and breathing exercises to soothe your nervous system. Learn about how stress influences your immune system and what you can do about it. We conclude with a guided breath work and energetic clearing session. You will feel lighter and clearer when you leave.
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
★★★★★
“The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.”
Sam F.
